Soybeans, mature seeds, sprouted, raw Nutrition Facts
Soybeans, mature seeds, sprouted, raw
พลังงานทั้งหมด 122 กิโลแคลอรี่100g of Soybeans, mature seeds, sprouted, raw has total calories 122 kilocalories, protein 13.1 g., carbohydrate 9.6 g. and Fat 6.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Soybeans, mature seeds, sprouted, raw
Nutrition Facts
Soybeans, mature seeds, sprouted, raw
Amount Per Serving
Calories 122
Calories from Fat 60.3
% Daily Value*
Total Fat 6.7g
11%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 3.8g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 14mg
1%
Potassium 484mg
14%
Total Carbohydrate 9.6g
4%
Dietary Fiber 1.1g
5%
Sugar g
Protein 13.1g
27%
Vitamin A
0 %
Vitamin C
26 %
Calcium
7 %
Iron
12 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
18 %
Thiamin
23 %
Riboflavin
7 %
Niacin
6 %
Zinc
8 %
Phosphorus
16 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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