Soybeans, green, raw Nutrition Facts
Soybeans, green, raw
พลังงานทั้งหมด 147 กิโลแคลอรี่100g of Soybeans, green, raw has total calories 147 kilocalories, protein 13 g., carbohydrate 11.1 g. and Fat 6.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Soybeans, green, raw
Nutrition Facts
Soybeans, green, raw
Amount Per Serving
Calories 147
Calories from Fat 61.2
% Daily Value*
Total Fat 6.8g
11%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 3.2g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 620mg
18%
Total Carbohydrate 11.1g
4%
Dietary Fiber 4.2g
17%
Sugar g
Protein 13g
26%
Vitamin A
4 %
Vitamin C
48 %
Calcium
20 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
16 %
Thiamin
29 %
Riboflavin
10 %
Niacin
8 %
Zinc
7 %
Phosphorus
19 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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