Calorie in Stir Fried Basil And Chicken With Rice

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Stir Fried Basil And Chicken With Rice Nutrition Facts

Thanks, user yecgaa71 who provided nutrient information for us.

1 of Stir Fried Basil And Chicken With Rice has total calories 382 kilocalories, protein 39.5 g., carbohydrate 46.3 g. and Fat 4.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1

Amount Per Serving

Calrories 382

Calories from Fat 39

% Daily Value*

Total Fat 4.3g

7%

Saturated Fat 1.2g

6%

Polyunsaturated Fat 1.3g

Monounsaturated Fat 1.5g

Trans Fat 0g

Cholesterol 85mg

28%

Sodium 81mg

3%

Potassium 625mg

2%

Total Carbohydrate 46.3g

15%

Dietary Fiber 2.4g

10%

Sugar 0.6g

Protein 39.5g

79%

Vitamin A

109%

Vitamin C

31%

Calcium

21%

Iron

34%

Vitamin D

1%

Vitamin B6

46%

Vitamin B12

5%

Magnesium

28%

Thiamin

2%

Riboflavin

4%

Niacin

5%

Vitamin E

3%

Vitamin K

520%

Zinc

10%

Phosphorus

6%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Chicken, breast, skinless, boneless, cooked100g11573203.2
Basil, fresh100g1233.22.70.6
Peppers, hot chili, sun-dried1 pepper (0.5g)120.10.30
Garlic, raw1 clove(3 g)150.210
Rice, white, long-grain, regular, cooked100g1.51954420.4