TH
ENCalorie in Stir Fried Basil And Chicken With Rice
Stir Fried Basil And Chicken With Rice Nutrition Facts
Thanks, user yecgaa71 who provided nutrient information for us.
1 of Stir Fried Basil And Chicken With Rice has total calories 382 kilocalories, protein 39.5 g., carbohydrate 46.3 g. and Fat 4.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition Facts
Serving Size 1
Amount Per Serving
Calrories 382
Calories from Fat 39
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 81mg
3%
Potassium 625mg
2%
Total Carbohydrate 46.3g
15%
Dietary Fiber 2.4g
10%
Sugar 0.6g
Protein 39.5g
79%
Vitamin A
109%
Vitamin C
31%
Calcium
21%
Iron
34%
Vitamin D
1%
Vitamin B6
46%
Vitamin B12
5%
Magnesium
28%
Thiamin
2%
Riboflavin
4%
Niacin
5%
Vitamin E
3%
Vitamin K
520%
Zinc
10%
Phosphorus
6%
_
%
* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
Food's ingredients
| Ingredient | Serv | Qty | cal | P | C | F |
|---|---|---|---|---|---|---|
| Chicken, breast, skinless, boneless, cooked | 100g | 1 | 157 | 32 | 0 | 3.2 |
| Basil, fresh | 100g | 1 | 23 | 3.2 | 2.7 | 0.6 |
| Peppers, hot chili, sun-dried | 1 pepper (0.5g) | 1 | 2 | 0.1 | 0.3 | 0 |
| Garlic, raw | 1 clove(3 g) | 1 | 5 | 0.2 | 1 | 0 |
| Rice, white, long-grain, regular, cooked | 100g | 1.5 | 195 | 4 | 42 | 0.4 |