Stir fried broccoli with chickens Nutrition Facts
Stir fried broccoli with chickens
พลังงานทั้งหมด 273.7 กิโลแคลอรี่1 dish of Stir fried broccoli with chickens has total calories 273.7 kilocalories, protein 36.3 g., carbohydrate 15.1 g. and Fat 8.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user shyrobber
Nutrition Facts Stir fried broccoli with chickens
Nutrition Facts
Stir fried broccoli with chickens
Amount Per Serving
Calories 274
Calories from Fat 75.6
% Daily Value*
Total Fat 8.4g
13%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 2.4g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 255.7mg
11%
Potassium 729.6mg
21%
Total Carbohydrate 15.1g
6%
Dietary Fiber 5.2g
21%
Sugar 2.7g
Protein 36.3g
73%
Vitamin A
12 %
Vitamin C
150 %
Calcium
6.3 %
Iron
9.3 %
Vitamin D
1 %
Vitamin B6
39 %
Vitamin B12
5 %
Magnesium
12.8 %
Thiamin
5 %
Riboflavin
7 %
Niacin
3 %
Vitamin E
3 %
Vitamin K
127 %
Zinc
3 %
Phosphorus
7 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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