stir fried oyster mushroom with oyster sauce Nutrition Facts
stir fried oyster mushroom with oyster sauce
พลังงานทั้งหมด 82 กิโลแคลอรี่1 of stir fried oyster mushroom with oyster sauce has total calories 82 kilocalories, protein 3.5 g., carbohydrate 8.1 g. and Fat 4.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user naphati
Nutrition Facts stir fried oyster mushroom with oyster sauce
Nutrition Facts
stir fried oyster mushroom with oyster sauce
Amount Per Serving
Calories 82
Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 1.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
22%
Potassium 430mg
13%
Total Carbohydrate 8.1g
3%
Dietary Fiber 2.4g
10%
Sugar 1.1g
Protein 3.5g
7%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
7 %
Vitamin D
7 %
Vitamin B6
6 %
Vitamin B12
1 %
Magnesium
5 %
Thiamin
8 %
Riboflavin
21 %
Niacin
25 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
5 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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