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Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted Nutrition Facts

Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted
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Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted
พลังงานทั้งหมด 157 กิโลแคลอรี่

100g of Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted has total calories 157 kilocalories, protein 26.5 g., carbohydrate 0 g. and Fat 5.6 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted

Nutrition Facts
Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted

Amount Per Serving

Calories 157

Calories from Fat 50.4

% Daily Value*

Total Fat 5.6g

9%

Saturated Fat 1.6g

8%

Polyunsaturated Fat 1.6g

Monounsaturated Fat 2g

Trans Fat g

Cholesterol 76mg

26%

Sodium 237mg

10%

Potassium 250mg

8%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 26.5g

53%

Vitamin A

1 %

Vitamin C

0 %

Calcium

1 %

Iron

3 %

Vitamin D

4 %

Vitamin B6

33 %

Vitamin B12

28 %

Magnesium

8 %

Thiamin

2 %

Riboflavin

12 %

Niacin

57 %

Vitamin E

0 %

Vitamin K

0 %

Zinc

10 %

Phosphorus

25 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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