USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked Nutrition Facts
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
พลังงานทั้งหมด 259 กิโลแคลอรี่100g of USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked has total calories 259 kilocalories, protein 26.1 g., carbohydrate 0 g. and Fat 16.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
Nutrition Facts
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
Amount Per Serving
Calories 259
Calories from Fat 146.7
% Daily Value*
Total Fat 16.3g
26%
Saturated Fat 5.7g
29%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 7.5g
Trans Fat g
Cholesterol 89mg
30%
Sodium 95mg
4%
Potassium 333mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 26.1g
53%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
17 %
Vitamin B6
7 %
Vitamin B12
51 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
7 %
Niacin
17 %
Zinc
42 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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