Veal, foreshank, osso buco, separable lean only, cooked, braised Nutrition Facts
Veal, foreshank, osso buco, separable lean only, cooked, braised
พลังงานทั้งหมด 157 กิโลแคลอรี่1 shank cross cut (187g) of Veal, foreshank, osso buco, separable lean only, cooked, braised has total calories 157 kilocalories, protein 29.1 g., carbohydrate 0 g. and Fat 4.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, foreshank, osso buco, separable lean only, cooked, braised
Nutrition Facts
Veal, foreshank, osso buco, separable lean only, cooked, braised
Amount Per Serving
Calories 157
Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 92mg
31%
Sodium 90mg
4%
Potassium 205mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.1g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin D
8 %
Vitamin B6
9 %
Vitamin B12
31 %
Magnesium
9 %
Thiamin
6 %
Riboflavin
21 %
Niacin
19 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
35 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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