Veal, leg (top round), separable lean only, cooked, braised Nutrition Facts
Veal, leg (top round), separable lean only, cooked, braised
พลังงานทั้งหมด 203 กิโลแคลอรี่100g of Veal, leg (top round), separable lean only, cooked, braised has total calories 203 kilocalories, protein 36.7 g., carbohydrate 0 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, leg (top round), separable lean only, cooked, braised
Nutrition Facts
Veal, leg (top round), separable lean only, cooked, braised
Amount Per Serving
Calories 203
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 135mg
45%
Sodium 67mg
3%
Potassium 387mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 36.7g
74%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Vitamin B6
19 %
Vitamin B12
20 %
Magnesium
8 %
Thiamin
4 %
Riboflavin
21 %
Niacin
54 %
Vitamin E
2 %
Zinc
27 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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