Veal, shank (fore and hind), separable lean and fat, cooked, braised Nutrition Facts
Veal, shank (fore and hind), separable lean and fat, cooked, braised
พลังงานทั้งหมด 191 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (194g) of Veal, shank (fore and hind), separable lean and fat, cooked, braised has total calories 191 kilocalories, protein 31.5 g., carbohydrate 0 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shank (fore and hind), separable lean and fat, cooked, braised
Nutrition Facts
Veal, shank (fore and hind), separable lean and fat, cooked, braised
Amount Per Serving
Calories 191
Calories from Fat 55.8
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 124mg
42%
Sodium 93mg
4%
Potassium 305mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 31.5g
63%
Calcium
3 %
Iron
7 %
Vitamin B6
13 %
Vitamin B12
27 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
17 %
Niacin
47 %
Zinc
44 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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