Veal, shank (fore and hind), separable lean and fat, raw Nutrition Facts
Veal, shank (fore and hind), separable lean and fat, raw
พลังงานทั้งหมด 113 กิโลแคลอรี่100g of Veal, shank (fore and hind), separable lean and fat, raw has total calories 113 kilocalories, protein 19.2 g., carbohydrate 0 g. and Fat 3.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shank (fore and hind), separable lean and fat, raw
Nutrition Facts
Veal, shank (fore and hind), separable lean and fat, raw
Amount Per Serving
Calories 113
Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 75mg
25%
Sodium 84mg
4%
Potassium 314mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 19.2g
39%
Calcium
2 %
Iron
4 %
Vitamin B6
22 %
Vitamin B12
23 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
16 %
Niacin
37 %
Zinc
27 %
Phosphorus
19 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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