Veal, shoulder, arm, separable lean only, raw Nutrition Facts
Veal, shoulder, arm, separable lean only, raw
พลังงานทั้งหมด 105 กิโลแคลอรี่100g of Veal, shoulder, arm, separable lean only, raw has total calories 105 kilocalories, protein 20 g., carbohydrate 0 g. and Fat 2.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, arm, separable lean only, raw
Nutrition Facts
Veal, shoulder, arm, separable lean only, raw
Amount Per Serving
Calories 105
Calories from Fat 19.8
% Daily Value*
Total Fat 2.2g
4%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 83mg
28%
Sodium 86mg
4%
Potassium 339mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20g
40%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin B6
23 %
Vitamin B12
24 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
16 %
Niacin
40 %
Vitamin E
1 %
Zinc
22 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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