Wheat bran, crude Nutrition Facts
Wheat bran, crude
พลังงานทั้งหมด 216 กิโลแคลอรี่100g of Wheat bran, crude has total calories 216 kilocalories, protein 15.6 g., carbohydrate 64.5 g. and Fat 4.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Wheat bran, crude
Nutrition Facts
Wheat bran, crude
Amount Per Serving
Calories 216
Calories from Fat 38.7
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 1182mg
34%
Total Carbohydrate 64.5g
22%
Dietary Fiber 42.8g
172%
Sugar 0.4g
Protein 15.6g
32%
Vitamin A
0 %
Vitamin C
0 %
Calcium
7 %
Iron
59 %
Vitamin D
0 %
Vitamin B6
65 %
Vitamin B12
0 %
Magnesium
153 %
Thiamin
35 %
Riboflavin
34 %
Niacin
68 %
Vitamin E
5 %
Vitamin K
2 %
Zinc
48 %
Phosphorus
101 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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