Rice, namprik Nutrition Facts
Rice, namprik
พลังงานทั้งหมด 564.3 กิโลแคลอรี่1 set (250g) of Rice, namprik has total calories 564.3 kilocalories, protein 21.1 g., carbohydrate 46.7 g. and Fat 32 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user lynnch
Nutrition Facts Rice, namprik
Nutrition Facts
Rice, namprik
Amount Per Serving
Calories 564
Calories from Fat 288
% Daily Value*
Total Fat 32g
50%
Saturated Fat 5.1g
26%
Polyunsaturated Fat 16.2g
Monounsaturated Fat 7.2g
Trans Fat 0g
Cholesterol 109.4mg
37%
Sodium 157.1mg
7%
Potassium 90.5mg
3%
Total Carbohydrate 46.7g
16%
Dietary Fiber 0.6g
3%
Sugar 1.2g
Protein 21.1g
43%
Vitamin A
4.1 %
Vitamin C
0 %
Calcium
20.45 %
Iron
29.235 %
Vitamin D
5 %
Vitamin B6
10 %
Vitamin B12
3.5 %
Magnesium
5.8 %
Thiamin
3 %
Riboflavin
2.94 %
Niacin
15.25 %
Vitamin E
0 %
Zinc
4.8 %
Phosphorus
32 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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