Boiled lettuce with tamarind, pork Nutrition Facts
Boiled lettuce with tamarind, pork
พลังงานทั้งหมด 282 กิโลแคลอรี่250–300 กรัม of Boiled lettuce with tamarind, pork has total calories 282 kilocalories, protein 15 g., carbohydrate 6 g. and Fat 22 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Boiled lettuce with tamarind, pork
Nutrition Facts
Boiled lettuce with tamarind, pork
Amount Per Serving
Calories 282
Calories from Fat 198
% Daily Value*
Total Fat 22g
34%
Saturated Fat 8g
40%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
12%
Sugar 2g
Protein 15g
30%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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