Boiled pork Nutrition Facts
Boiled pork
พลังงานทั้งหมด 340 กิโลแคลอรี่100 g of Boiled pork has total calories 340 kilocalories, protein 30 g., carbohydrate 10 g. and Fat 20 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Boiled pork
Nutrition Facts
Boiled pork
Amount Per Serving
Calories 340
Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 354mg
11%
Total Carbohydrate 10g
4%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
3 %
Vitamin B6
31 %
Vitamin B12
8 %
Magnesium
6 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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