OAT Nutrition Facts
OAT
พลังงานทั้งหมด 102 กิโลแคลอรี่1 of OAT has total calories 102 kilocalories, protein 4 g., carbohydrate 17 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user aaeyjung
Nutrition Facts OAT
Nutrition Facts
OAT
Amount Per Serving
Calories 102
Calories from Fat 18
% Daily Value*
Total Fat 2g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
12%
Sugar 0g
Protein 4g
8%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
8 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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