Pork Bun Nutrition Facts
Pork Bun
พลังงานทั้งหมด 412.1 กิโลแคลอรี่100g of Pork Bun has total calories 412.1 kilocalories, protein 25.5 g., carbohydrate 52.3 g. and Fat 11.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Pork Bun
Nutrition Facts
Pork Bun
Amount Per Serving
Calories 412
Calories from Fat 102.6
% Daily Value*
Total Fat 11.4g
18%
Saturated Fat 5.1g
26%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 2.5g
Trans Fat 0g
Cholesterol 207.3mg
70%
Sodium 1893.2mg
79%
Potassium 175.7mg
6%
Total Carbohydrate 52.3g
18%
Dietary Fiber 5g
20%
Sugar 10.4g
Protein 25.5g
51%
Vitamin A
5 %
Vitamin C
1.4 %
Calcium
12.6 %
Iron
17.7 %
Vitamin D
10.5 %
Vitamin B6
12 %
Vitamin B12
10.5 %
Magnesium
4.4 %
Thiamin
31.3 %
Riboflavin
22.5 %
Niacin
12.8 %
Vitamin E
0.3 %
Vitamin K
0 %
Zinc
4.3 %
Phosphorus
6.5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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