Beans, kidney, california red, mature seeds, cooked, boiled, with salt Nutrition Facts
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
พลังงานทั้งหมด 124 กิโลแคลอรี่1 cup (177g) of Beans, kidney, california red, mature seeds, cooked, boiled, with salt has total calories 124 kilocalories, protein 9.1 g., carbohydrate 22.4 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Nutrition Facts
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
Amount Per Serving
Calories 124
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 419mg
12%
Total Carbohydrate 22.4g
8%
Dietary Fiber 9.3g
38%
Sugar g
Protein 9.1g
19%
Vitamin A
0 %
Vitamin C
2 %
Calcium
7 %
Iron
17 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
12 %
Thiamin
9 %
Riboflavin
4 %
Niacin
3 %
Zinc
6 %
Phosphorus
14 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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