Beef, brain, raw Nutrition Facts
Beef, brain, raw
พลังงานทั้งหมด 143 กิโลแคลอรี่4.0 oz (113g) of Beef, brain, raw has total calories 143 kilocalories, protein 10.9 g., carbohydrate 1.1 g. and Fat 10.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brain, raw
Nutrition Facts
Beef, brain, raw
Amount Per Serving
Calories 143
Calories from Fat 92.7
% Daily Value*
Total Fat 10.3g
16%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 3010mg
1004%
Sodium 126mg
6%
Potassium 274mg
8%
Total Carbohydrate 1.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 10.9g
22%
Vitamin A
3 %
Vitamin C
18 %
Calcium
4 %
Iron
14 %
Vitamin B6
11 %
Vitamin B12
159 %
Magnesium
3 %
Thiamin
6 %
Riboflavin
12 %
Niacin
18 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
7 %
Phosphorus
36 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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