Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw Nutrition Facts
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
พลังงานทั้งหมด 132 กิโลแคลอรี่100g of Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw has total calories 132 kilocalories, protein 21.5 g., carbohydrate 0 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
Amount Per Serving
Calories 132
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 67mg
23%
Sodium 83mg
4%
Potassium 362mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.5g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
31 %
Vitamin B12
30 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
10 %
Niacin
32 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
35 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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