Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
พลังงานทั้งหมด 277 กิโลแคลอรี่100g of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw has total calories 277 kilocalories, protein 17.9 g., carbohydrate 0 g. and Fat 22.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Amount Per Serving
Calories 277
Calories from Fat 199.8
% Daily Value*
Total Fat 22.2g
35%
Saturated Fat 9g
45%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 9.5g
Trans Fat g
Cholesterol 92mg
31%
Sodium 59mg
3%
Potassium 276mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 17.9g
36%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
9 %
Vitamin B6
21 %
Vitamin B12
26 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
8 %
Niacin
20 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
29 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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