Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised Nutrition Facts
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
พลังงานทั้งหมด 212 กิโลแคลอรี่100g of Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised has total calories 212 kilocalories, protein 32.6 g., carbohydrate 0 g. and Fat 8.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Nutrition Facts
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
Amount Per Serving
Calories 212
Calories from Fat 72.9
% Daily Value*
Total Fat 8.1g
13%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.4g
Trans Fat g
Cholesterol 99mg
33%
Sodium 52mg
3%
Potassium 256mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 32.6g
66%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin B6
16 %
Vitamin B12
42 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
13 %
Niacin
25 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
51 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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