Beef, brisket, whole, separable lean only, all grades, raw Nutrition Facts
Beef, brisket, whole, separable lean only, all grades, raw
พลังงานทั้งหมด 155 กิโลแคลอรี่100g of Beef, brisket, whole, separable lean only, all grades, raw has total calories 155 kilocalories, protein 20.7 g., carbohydrate 0 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, brisket, whole, separable lean only, all grades, raw
Nutrition Facts
Beef, brisket, whole, separable lean only, all grades, raw
Amount Per Serving
Calories 155
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 3.5g
Trans Fat g
Cholesterol 62mg
21%
Sodium 79mg
4%
Potassium 330mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.7g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin B6
21 %
Vitamin B12
41 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
10 %
Niacin
20 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
29 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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