Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Nutrition Facts
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
พลังงานทั้งหมด 157 กิโลแคลอรี่100g of Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled has total calories 157 kilocalories, protein 26.1 g., carbohydrate 0 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
Amount Per Serving
Calories 157
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 99mg
33%
Sodium 68mg
3%
Potassium 293mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.1g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin B6
16 %
Vitamin B12
57 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
14 %
Niacin
18 %
Vitamin E
1 %
Zinc
52 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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