Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
พลังงานทั้งหมด 249 กิโลแคลอรี่1 steak (156g) of Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled has total calories 249 kilocalories, protein 25.5 g., carbohydrate 0.4 g. and Fat 16.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Amount Per Serving
Calories 249
Calories from Fat 144.9
% Daily Value*
Total Fat 16.1g
25%
Saturated Fat 5.7g
29%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 8.1g
Trans Fat g
Cholesterol 85mg
29%
Sodium 78mg
4%
Potassium 342mg
10%
Total Carbohydrate 0.4g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.5g
51%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
2 %
Vitamin B6
21 %
Vitamin B12
45 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
23 %
Niacin
20 %
Vitamin K
2 %
Zinc
66 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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