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Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Nutrition Facts

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
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Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
พลังงานทั้งหมด 174 กิโลแคลอรี่

1 fillet (124g) of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled has total calories 174 kilocalories, protein 30.5 g., carbohydrate 0 g. and Fat 5.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Nutrition Facts
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Amount Per Serving

Calories 174

Calories from Fat 52.2

% Daily Value*

Total Fat 5.8g

9%

Saturated Fat 2g

10%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2.7g

Trans Fat g

Cholesterol 81mg

27%

Sodium 59mg

3%

Potassium 395mg

12%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 30.5g

61%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

16 %

Vitamin D

1 %

Vitamin B6

31 %

Vitamin B12

63 %

Magnesium

7 %

Thiamin

5 %

Riboflavin

12 %

Niacin

31 %

Vitamin K

2 %

Zinc

49 %

Phosphorus

26 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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