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Beef, New Zealand, imported, cube roll, separable lean only, raw Nutrition Facts

Beef, New Zealand, imported, cube roll, separable lean only, raw
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Beef, New Zealand, imported, cube roll, separable lean only, raw
พลังงานทั้งหมด 161 กิโลแคลอรี่

4.0 oz (113g) of Beef, New Zealand, imported, cube roll, separable lean only, raw has total calories 161 kilocalories, protein 19.8 g., carbohydrate 1.4 g. and Fat 8.5 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, New Zealand, imported, cube roll, separable lean only, raw

Nutrition Facts
Beef, New Zealand, imported, cube roll, separable lean only, raw

Amount Per Serving

Calories 161

Calories from Fat 76.5

% Daily Value*

Total Fat 8.5g

14%

Saturated Fat 3.7g

19%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 3.1g

Trans Fat g

Cholesterol 59mg

20%

Sodium 45mg

2%

Potassium 319mg

10%

Total Carbohydrate 1.4g

1%

Dietary Fiber 0g

0%

Sugar 0g

Protein 19.8g

40%

Vitamin A

1 %

Vitamin C

0 %

Calcium

0 %

Iron

12 %

Vitamin D

2 %

Vitamin B6

14 %

Vitamin B12

26 %

Magnesium

5 %

Thiamin

5 %

Riboflavin

4 %

Niacin

16 %

Vitamin E

1 %

Zinc

24 %

Phosphorus

17 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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