Beef, New Zealand, imported, inside, raw Nutrition Facts
Beef, New Zealand, imported, inside, raw
พลังงานทั้งหมด 128 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, inside, raw has total calories 128 kilocalories, protein 22.2 g., carbohydrate 0.1 g. and Fat 4.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, inside, raw
Nutrition Facts
Beef, New Zealand, imported, inside, raw
Amount Per Serving
Calories 128
Calories from Fat 39.6
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 55mg
19%
Sodium 40mg
2%
Potassium 338mg
10%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.2g
45%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
13 %
Vitamin D
3 %
Vitamin B6
18 %
Vitamin B12
28 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
4 %
Niacin
20 %
Vitamin E
1 %
Zinc
20 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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