Beef, New Zealand, imported, manufacturing beef, raw Nutrition Facts
Beef, New Zealand, imported, manufacturing beef, raw
พลังงานทั้งหมด 119 กิโลแคลอรี่4.0 oz (113g) of Beef, New Zealand, imported, manufacturing beef, raw has total calories 119 kilocalories, protein 21.2 g., carbohydrate 0.2 g. and Fat 3.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, New Zealand, imported, manufacturing beef, raw
Nutrition Facts
Beef, New Zealand, imported, manufacturing beef, raw
Amount Per Serving
Calories 119
Calories from Fat 33.3
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 49mg
17%
Sodium 55mg
3%
Potassium 340mg
10%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.2g
43%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
10 %
Vitamin B12
24 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
6 %
Niacin
15 %
Vitamin E
2 %
Zinc
29 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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