Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
พลังงานทั้งหมด 324 กิโลแคลอรี่100g of Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw has total calories 324 kilocalories, protein 16.2 g., carbohydrate 0.8 g. and Fat 28.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition Facts
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
Amount Per Serving
Calories 324
Calories from Fat 255.6
% Daily Value*
Total Fat 28.4g
44%
Saturated Fat 12.6g
63%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 13.8g
Trans Fat g
Cholesterol 75mg
25%
Sodium 53mg
3%
Potassium 218mg
7%
Total Carbohydrate 0.8g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.2g
33%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
9 %
Vitamin D
2 %
Vitamin B6
18 %
Vitamin B12
26 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
12 %
Niacin
19 %
Vitamin K
2 %
Zinc
26 %
Phosphorus
12 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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