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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
936
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
พลังงานทั้งหมด 370 กิโลแคลอรี่

100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has total calories 370 kilocalories, protein 20.9 g., carbohydrate 0 g. and Fat 31.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Amount Per Serving

Calories 370

Calories from Fat 280.8

% Daily Value*

Total Fat 31.2g

48%

Saturated Fat 12.7g

64%

Polyunsaturated Fat 1.2g

Monounsaturated Fat 13.2g

Trans Fat g

Cholesterol 81mg

27%

Sodium 63mg

3%

Potassium 297mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar g

Protein 20.9g

42%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

12 %

Vitamin B6

12 %

Vitamin B12

47 %

Magnesium

5 %

Thiamin

5 %

Riboflavin

9 %

Niacin

14 %

Zinc

32 %

Phosphorus

18 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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