Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
พลังงานทั้งหมด 295 กิโลแคลอรี่100g of Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw has total calories 295 kilocalories, protein 16.5 g., carbohydrate 0 g. and Fat 24.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
Amount Per Serving
Calories 295
Calories from Fat 224.1
% Daily Value*
Total Fat 24.9g
39%
Saturated Fat 10.3g
52%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 10.7g
Trans Fat g
Cholesterol 70mg
24%
Sodium 56mg
3%
Potassium 266mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 16.5g
33%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
10 %
Vitamin B6
15 %
Vitamin B12
46 %
Magnesium
4 %
Thiamin
5 %
Riboflavin
8 %
Niacin
13 %
Zinc
26 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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