Beef, rib, shortribs, separable lean and fat, choice, cooked, braised Nutrition Facts
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
พลังงานทั้งหมด 471 กิโลแคลอรี่100g of Beef, rib, shortribs, separable lean and fat, choice, cooked, braised has total calories 471 kilocalories, protein 21.6 g., carbohydrate 0 g. and Fat 42 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Nutrition Facts
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Amount Per Serving
Calories 471
Calories from Fat 378
% Daily Value*
Total Fat 42g
65%
Saturated Fat 17.8g
89%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 18.9g
Trans Fat g
Cholesterol 94mg
32%
Sodium 50mg
3%
Potassium 224mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.6g
44%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Vitamin D
7 %
Vitamin B6
11 %
Vitamin B12
44 %
Magnesium
4 %
Thiamin
3 %
Riboflavin
9 %
Niacin
12 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
33 %
Phosphorus
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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