Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
พลังงานทั้งหมด 225 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled has total calories 225 kilocalories, protein 28 g., carbohydrate 0 g. and Fat 11.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Amount Per Serving
Calories 225
Calories from Fat 105.3
% Daily Value*
Total Fat 11.7g
18%
Saturated Fat 4.7g
24%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 4.9g
Trans Fat g
Cholesterol 80mg
27%
Sodium 69mg
3%
Potassium 394mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 28g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
14 %
Vitamin B6
20 %
Vitamin B12
55 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
13 %
Niacin
24 %
Zinc
47 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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