Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
พลังงานทั้งหมด 202 กิโลแคลอรี่100g of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled has total calories 202 kilocalories, protein 28.3 g., carbohydrate 0 g. and Fat 9.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Nutrition Facts
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Amount Per Serving
Calories 202
Calories from Fat 81.9
% Daily Value*
Total Fat 9.1g
14%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 88mg
30%
Sodium 58mg
3%
Potassium 352mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.3g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin D
2 %
Vitamin B6
29 %
Vitamin B12
30 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
9 %
Niacin
42 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
35 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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