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Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Nutrition Facts

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
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Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
พลังงานทั้งหมด 351 กิโลแคลอรี่

100g of Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted has total calories 351 kilocalories, protein 22.8 g., carbohydrate 0 g. and Fat 28.1 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Nutrition Facts
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

Amount Per Serving

Calories 351

Calories from Fat 252.9

% Daily Value*

Total Fat 28.1g

44%

Saturated Fat 11.3g

57%

Polyunsaturated Fat 1g

Monounsaturated Fat 12.1g

Trans Fat g

Cholesterol 84mg

28%

Sodium 64mg

3%

Potassium 305mg

9%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar g

Protein 22.8g

46%

Vitamin A

0 %

Vitamin C

0 %

Calcium

1 %

Iron

13 %

Vitamin B6

12 %

Vitamin B12

43 %

Magnesium

5 %

Thiamin

5 %

Riboflavin

11 %

Niacin

17 %

Zinc

36 %

Phosphorus

18 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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