Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Nutrition Facts
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
พลังงานทั้งหมด 187 กิโลแคลอรี่100g of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw has total calories 187 kilocalories, protein 19.5 g., carbohydrate 1.8 g. and Fat 11.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
Amount Per Serving
Calories 187
Calories from Fat 102.6
% Daily Value*
Total Fat 11.4g
18%
Saturated Fat 4.4g
23%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 5.2g
Trans Fat g
Cholesterol 64mg
22%
Sodium 88mg
4%
Potassium 357mg
11%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.5g
39%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
20 %
Vitamin B12
54 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
13 %
Niacin
18 %
Vitamin K
2 %
Zinc
52 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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