Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Nutrition Facts
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
พลังงานทั้งหมด 120 กิโลแคลอรี่100g of Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw has total calories 120 kilocalories, protein 23.3 g., carbohydrate 0 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition Facts
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Amount Per Serving
Calories 120
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 62mg
21%
Sodium 50mg
3%
Potassium 309mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.3g
47%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
32 %
Vitamin B12
34 %
Magnesium
3 %
Thiamin
4 %
Riboflavin
11 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
22 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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