Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Nutrition Facts
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
พลังงานทั้งหมด 276 กิโลแคลอรี่100g of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has total calories 276 kilocalories, protein 25.4 g., carbohydrate 0 g. and Fat 18.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Amount Per Serving
Calories 276
Calories from Fat 167.4
% Daily Value*
Total Fat 18.6g
29%
Saturated Fat 7.5g
38%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 8.3g
Trans Fat g
Cholesterol 83mg
28%
Sodium 64mg
3%
Potassium 257mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.4g
51%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
17 %
Vitamin D
1 %
Vitamin B6
31 %
Vitamin B12
34 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
14 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
28 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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