Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Nutrition Facts
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
พลังงานทั้งหมด 239 กิโลแคลอรี่1 fillet (135g) of Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled has total calories 239 kilocalories, protein 27.4 g., carbohydrate 0.6 g. and Fat 14.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Amount Per Serving
Calories 239
Calories from Fat 126.9
% Daily Value*
Total Fat 14.1g
22%
Saturated Fat 4.8g
24%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 6.4g
Trans Fat g
Cholesterol 86mg
29%
Sodium 93mg
4%
Potassium 376mg
11%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.4g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
2 %
Vitamin B6
21 %
Vitamin B12
66 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
16 %
Niacin
21 %
Vitamin K
2 %
Zinc
69 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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