Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw Nutrition Facts
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
พลังงานทั้งหมด 187 กิโลแคลอรี่1 fillet (173g) of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw has total calories 187 kilocalories, protein 21.1 g., carbohydrate 0.3 g. and Fat 11.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Amount Per Serving
Calories 187
Calories from Fat 101.7
% Daily Value*
Total Fat 11.3g
18%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4.8g
Trans Fat g
Cholesterol 69mg
23%
Sodium 89mg
4%
Potassium 360mg
11%
Total Carbohydrate 0.3g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.1g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
21 %
Vitamin B12
47 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
14 %
Niacin
19 %
Vitamin K
2 %
Zinc
52 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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