Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw Nutrition Facts
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
พลังงานทั้งหมด 199 กิโลแคลอรี่1 fillet (178g) of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw has total calories 199 kilocalories, protein 20.8 g., carbohydrate 0.6 g. and Fat 12.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
Amount Per Serving
Calories 199
Calories from Fat 113.4
% Daily Value*
Total Fat 12.6g
20%
Saturated Fat 4g
20%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 5.4g
Trans Fat g
Cholesterol 65mg
22%
Sodium 89mg
4%
Potassium 360mg
11%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.8g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
15 %
Vitamin D
1 %
Vitamin B6
21 %
Vitamin B12
48 %
Magnesium
6 %
Thiamin
6 %
Riboflavin
14 %
Niacin
19 %
Vitamin K
2 %
Zinc
52 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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