Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
พลังงานทั้งหมด 212 กิโลแคลอรี่100g of Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has total calories 212 kilocalories, protein 29.3 g., carbohydrate 0 g. and Fat 9.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Amount Per Serving
Calories 212
Calories from Fat 87.3
% Daily Value*
Total Fat 9.7g
15%
Saturated Fat 3.8g
19%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 4g
Trans Fat g
Cholesterol 88mg
30%
Sodium 61mg
3%
Potassium 368mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.3g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin D
2 %
Vitamin B6
31 %
Vitamin B12
29 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
8 %
Niacin
39 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
36 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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