Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Nutrition Facts
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
พลังงานทั้งหมด 183 กิโลแคลอรี่100g of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has total calories 183 kilocalories, protein 30.6 g., carbohydrate 0 g. and Fat 5.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Amount Per Serving
Calories 183
Calories from Fat 52.2
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 2.2g
12%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 82mg
28%
Sodium 64mg
3%
Potassium 393mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 30.6g
62%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
11 %
Vitamin D
1 %
Vitamin B6
33 %
Vitamin B12
29 %
Magnesium
7 %
Thiamin
6 %
Riboflavin
9 %
Niacin
44 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
38 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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