Boiling chicken with carrot Nutrition Facts
Boiling chicken with carrot
พลังงานทั้งหมด 211.1 กิโลแคลอรี่1 of Boiling chicken with carrot has total calories 211.1 kilocalories, protein 34.2 g., carbohydrate 10.8 g. and Fat 3.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user paengpeak
Nutrition Facts Boiling chicken with carrot
Nutrition Facts
Boiling chicken with carrot
Amount Per Serving
Calories 211
Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g
6%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.3g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 653.9mg
28%
Potassium 626mg
18%
Total Carbohydrate 10.8g
4%
Dietary Fiber 2.9g
12%
Sugar 4.8g
Protein 34.2g
69%
Vitamin A
334 %
Vitamin C
9 %
Calcium
4.426 %
Iron
7.136 %
Vitamin D
1 %
Vitamin B6
36.136 %
Vitamin B12
5 %
Magnesium
12.414 %
Thiamin
0.426 %
Riboflavin
1.988 %
Niacin
0.852 %
Vitamin E
0.142 %
Vitamin K
0 %
Zinc
0.71 %
Phosphorus
2.414 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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