Cheese, gjetost Nutrition Facts
Cheese, gjetost
พลังงานทั้งหมด 466 กิโลแคลอรี่100g of Cheese, gjetost has total calories 466 kilocalories, protein 9.7 g., carbohydrate 42.7 g. and Fat 29.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, gjetost
Nutrition Facts
Cheese, gjetost
Amount Per Serving
Calories 466
Calories from Fat 265.5
% Daily Value*
Total Fat 29.5g
46%
Saturated Fat 19.2g
96%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 7.9g
Trans Fat g
Cholesterol 94mg
32%
Sodium 600mg
25%
Potassium 1409mg
41%
Total Carbohydrate 42.7g
15%
Dietary Fiber 0g
0%
Sugar g
Protein 9.7g
20%
Vitamin A
22 %
Vitamin C
0 %
Calcium
40 %
Iron
3 %
Vitamin B6
14 %
Vitamin B12
40 %
Magnesium
18 %
Thiamin
21 %
Riboflavin
81 %
Niacin
4 %
Zinc
8 %
Phosphorus
44 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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