Cheese, gruyere Nutrition Facts
Cheese, gruyere
พลังงานทั้งหมด 413 กิโลแคลอรี่1 package (6 oz) (170g) of Cheese, gruyere has total calories 413 kilocalories, protein 29.8 g., carbohydrate 0.4 g. and Fat 32.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, gruyere
Nutrition Facts
Cheese, gruyere
Amount Per Serving
Calories 413
Calories from Fat 290.7
% Daily Value*
Total Fat 32.3g
50%
Saturated Fat 18.9g
95%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 10g
Trans Fat g
Cholesterol 110mg
37%
Sodium 714mg
30%
Potassium 81mg
3%
Total Carbohydrate 0.4g
1%
Dietary Fiber 0g
0%
Sugar 0.4g
Protein 29.8g
60%
Vitamin A
19 %
Vitamin C
0 %
Calcium
101 %
Iron
1 %
Vitamin D
6 %
Vitamin B6
4 %
Vitamin B12
27 %
Magnesium
9 %
Thiamin
4 %
Riboflavin
16 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
26 %
Phosphorus
61 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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