Cheese, neufchatel Nutrition Facts
Cheese, neufchatel
พลังงานทั้งหมด 253 กิโลแคลอรี่100g of Cheese, neufchatel has total calories 253 kilocalories, protein 9.2 g., carbohydrate 3.6 g. and Fat 22.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, neufchatel
Nutrition Facts
Cheese, neufchatel
Amount Per Serving
Calories 253
Calories from Fat 205.2
% Daily Value*
Total Fat 22.8g
36%
Saturated Fat 12.8g
64%
Polyunsaturated Fat 1g
Monounsaturated Fat 5.8g
Trans Fat g
Cholesterol 74mg
25%
Sodium 334mg
14%
Potassium 152mg
5%
Total Carbohydrate 3.6g
2%
Dietary Fiber 0g
0%
Sugar 3.2g
Protein 9.2g
19%
Vitamin A
17 %
Vitamin C
0 %
Calcium
12 %
Iron
1 %
Vitamin B6
2 %
Vitamin B12
5 %
Magnesium
3 %
Thiamin
1 %
Riboflavin
9 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
5 %
Phosphorus
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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