Cheese, swiss Nutrition Facts
Cheese, swiss
พลังงานทั้งหมด 380 กิโลแคลอรี่1 cup, shredded (108g) of Cheese, swiss has total calories 380 kilocalories, protein 26.9 g., carbohydrate 5.4 g. and Fat 27.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cheese, swiss
Nutrition Facts
Cheese, swiss
Amount Per Serving
Calories 380
Calories from Fat 250.2
% Daily Value*
Total Fat 27.8g
43%
Saturated Fat 17.8g
89%
Polyunsaturated Fat 1g
Monounsaturated Fat 7.3g
Trans Fat g
Cholesterol 92mg
31%
Sodium 70mg
3%
Potassium 77mg
3%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0g
0%
Sugar 1.3g
Protein 26.9g
54%
Vitamin A
17 %
Vitamin C
0 %
Calcium
79 %
Iron
1 %
Vitamin D
5 %
Vitamin B6
4 %
Vitamin B12
56 %
Magnesium
10 %
Thiamin
4 %
Riboflavin
17 %
Niacin
0 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
29 %
Phosphorus
57 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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